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Identity / Relationships

Thank you for taking the time to consider & nurture the relationship you have with others as well as connecting with yourself! It may feel small but reflection & seeking answers is an incredible step. I hope that you find some of the resources below helpful on your journey to interpersonal effectiveness, self esteem, secure attachment & self actualization.

Need help immediately?
Please call a volunteer help line or go to your local emergency room.

Self Esteem


Polyamory / Open Relationships

Attachment Theory

Anxious Preoccupied

Fearful Avoidant

Dismissive Avoidant

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